Benefits Dragon Fruit for Health and Most Important for a diet

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Dragon fruit is one type of fruit that is currently in season and many are traded in traditional markets to malls. Scientifically, dragon fruit or usually called pitaya is a type of cactus fruit from the genera Hylocereus and Selenicereus.

Initially, dragon fruit was often found in the regions of Mexico, Central America, and South America, but along with the development of the trading era,

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